Step up, Safe Space
Part of the Milford on Sea charitable trust Charity registration number 1172750
Empowering Community Through Generosity
Step Up Safe Space is a charitable community group dedicated to providing essential items to those in need while promoting reuse and recycling for a sustainable future. Part of the Milford on Sea charitable trust Charity registration number 117275
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Community Support
Providing essential items to those in need and promoting sustainability.
Recycling Initiatives
Our recycling initiatives encourage the reuse of clothing and other items, fostering a sustainable community while helping those who require assistance with essential goods.
Charitable Outreach
Through our charitable outreach, we aim to connect with individuals and families in need, offering support through clothing, toiletries, and school uniforms to promote dignity and self-sufficiency.
Social prescribers
Did you know your Doctors surgery offers more than just medical appointments?
Ever felt like what you really need isn’t a pill, but a plan? Or perhaps a connection to a community group, a bit of help with paperwork, or just someone to listen to what’s actually going on in your life?
That’s where a Social Prescriber comes in.
What is Social Prescribing?
Often, the things that make us feel unwell can’t be fixed by medicine alone. Issues like debt, isolation, or struggling to stay active can take a massive toll on our mental and physical health.
Social Prescribers are dedicated professionals who take the time to focus on "what matters to you" rather than "what is the matter with you." They help you find local services and support to get your life back on track.
How Can They Help?
They are like a friendly bridge to your community. They can connect you with:
Mental Health Support: Including local talk groups or creative outlets.
Practical Help: Guidance on housing, benefits, or debt management.
Social Connection: Lunch clubs, gardening groups, or hobby circles to combat loneliness.
Healthy Living: Finding exercise classes that aren't intimidating.
🙋 Moving Forward: How to Refer Yourself
You don’t always need to wait for a GP to suggest it. If you feel like you’re struggling with the "non-medical" side of your wellbeing, here is how to get started:
Contact Your GP Surgery: Simply call your local practice and ask to speak with the Social Prescribing Link Worker. Most surgeries have them on-site or as part of their primary care network.
Self-Referral: Many local hubs allow you to refer yourself directly.
The First Chat: You’ll have a confidential, unhurried conversation to talk about your goals and what support would make the biggest difference to you.
Remember: You don’t have to figure it all out alone. A Social Prescriber is there to walk beside you until you feel confident enough to take the next step yourself.
Share the Love!
Know someone who’s feeling a bit stuck? let them know that help is available—and it’s just a conversation away.
Step Up has been a lifesaver for our family. Their support with clothing and essentials made a huge difference during tough times. Thank you for your kindness!
Sarah J.
★★★★★